Blog

A ketogenic diet is well known for being a low carbohydrate diet, where the body produces ketones in the liver to be used as energy.   The idea is to starve your body of carbohydrates and sugar in order to tap into your fat stores for energy. When you eat something high in carbs, your body

Read More

A Probiotic for Weight Loss?  Yes!  It’s TRUE!! The research is ironclad; use of probiotics can improve your health!  Probiotics are live microorganisms which, when administered in adequate amounts, alter the microbiota of the host and may confer mostly beneficial health effects on the host.  Numerous studies have demonstrated favorable effects of probiotic use such as improving

Read More

Most of us that invest in anti-aging products and procedures for our face probably haven’t looked at our neck in quite a while. A guaranteed age give-away is the appearance of the neck and décolletage area. When you compare the skin on the face to the neck and décolletage you will see quickly this skin

Read More

We tend to abuse our body in the normal course of life. We subject it to unhealthy junk food and drinks that put a lot of stress on the internal organs. On top of it sedentary lifestyle coupled with lack of exercise and a hectic daily life creates physiological mayhem manifested as physical and mental

Read More

We see patients on a daily basis who report feeling tired, anxious, unable to sleep, no energy, and lack of libido. When this happens we automatically want to look at your hormones. We do detailed labs and we usually find your hormones are JACKED UP!!! WHY does this happen and how can I prevent it?

Read More

At ReNew Integrated Medical Spa, we have been performing PRP, microneedling and LightWave combination therapy as a proactive therapeutic option for male and female patients experiencing hair loss. PRP is an exciting non-surgical therapeutic option for patients who require stimulation of hair growth for hair loss conditions. Recent scientific research and technology provides the medical

Read More

We are soooo happy to be able to help people look and feel there very best.  Sometimes the process takes more time than we would like.  With that being said, when results DO come through, even though its 6-12 weeks down the road, we get excited!!!!! This is happening right now at ReNew!  We did

Read More

I find myself far too often asking my patients about their bowel habits.  Why is this so important?  Just as we must eat and drink proper nutrients and avoid toxins, our bodies must be able to eliminate and detoxify efficiently. Let’s talk about poop.  In an ideal world, we would eat a meal then eliminate

Read More

Spring is an amazing time of year.  As the trees and flowers bloom we get a ReNewed sense of excitement.  It’s a time to clean out, re-group and focus on your plans for the summer and the end of the year.  Typically we all decide…”Let’s get ready for swimsuit season” or “I want to look

Read More

What is a healthy diet? When answering this question it is important to know what your goal is on focusing on a healthy eating plan. • Are you wanting to gain energy? • Are you wanting to decrease inflammation? • Are you wanting to lose weight? • Are you wanting to increase lean muscle? •

Read More

At ReNew we are focused on our patients looking and feeling their best.  We believe if you feel good…you will look good.  We also believe if you look good…you will feel good.  With that being said, we are experts at helping a person look and feel young and vibrant.  We use Botox to erase fine

Read More

We are tired of labels! Not labels for fancy designer clothes that we love to wear, but labels that cast us into a category based on our body shape! Are you an apple? Are you a pear? Perhaps you are athletic or hour glass? Regardless of where you live on this planet, you have been

Read More

Those of you who have followed ReNew since the days of 1 room, 2 days a week and 2 employees, know the mission of ReNew has not changed. We are focused on helping our patients look and feel their very best. We realized early in our evolution, that merely helping a patient look good, does

Read More

We are often asked how we manage to be successful at both the aesthetic and wellness parts of our business.  It is very simple.  The underlying principle we maintain regardless of patient type is…we want you to look and feel your very best!  We always encourage a holistic approach to treating your body internally and

Read More

Do you exercise and eat well…but still have hail damage? I know…right! NO FAIR. At ReNew we feel the pain you may be experiencing with the thought of swimsuit season just around the corner. We have a new option of you. Pelleve/PelleFirm is an FDA-cleared Radio-Frequency (RF) body treatment that revitalizes skin through a combination

Read More

We are pleased to be offering cutting edge services at ReNew. SkinPen II is the latest option for microneedling that stimulates the skin’s natural ability to repair itself. We always ask our reps for our products and services to provide us with concrete medical literature that confirms their products work! Below is a study confirming

Read More

Happy Valentine’s Day! It is one of our favorite times of year. It is a time we all think about doing something loving for someone we love! We think about our children, our husbands, our friends, our parents. This is not a holiday we typically think of SELF. I’d like to propose a question for

Read More